body {
	padding-top:0px;
	font-size:14px;
	font-family:Meiryo,'ƒƒCƒŠƒI',"HiraKakuProN-W6", "ƒqƒ‰ƒMƒmŠpƒS ProN W6",'‚l‚r ‚oƒSƒVƒbƒN',sans-serif;
	box-sizing:border-box;
	border-collapse:collapse;
}

.body{
	background-color:#F4F4F4;
}

/* ‹€’Κ */
a {
	text-decoration:none;
	color:#000000;
}
a:hover{
	text-decoration:none;
	border:0px;
	color:#000000;
}
.align_c{
	text-align:center;
}
.align_r{
	text-align:right;
}
.align_l{
	text-align:left;
}

header {
	width:100%;
	margin-top:0px;
	padding-top:0px;
	padding-bottom:0px;
	background-color:#FFFFFF;
}
.header{
	background-color:#FFFFFF;
}

header .header_belt{
	width:100%;
	background-color:#00175C;
	margin-top:0px;
}
header .header_message{
	width:100%;
	max-width:1200px;
	margin:0px auto;
	color:#FFFFFF;
	padding:5px;
	font-size:12px;
}
header .site_size{
	width:100%;
	max-width:1200px;
	margin:0px auto;
}
header .header_img{
	padding-top:10px;
	padding-bottom:10px;
}
header .header_link{
	text-align:right;
	font-size:16px;
	padding-top:10px;
}
header .header_link a{
	display:inner-block;
	padding-left:10px;
}
header .header_link img{
	width:20px;
}

.mtop5 {margin-top:5px;}
.mtop10 {margin-top:10px;}
.font14 {font-size:14px;}
.font18 {font-size:18px;}
.bold {font-weight:bold;}
.red {color:#FF0000;}
.small {font-size:11px;}

.menu {
	width:100%;
	margin:0px auto;
	border-top:1px solid #BBBBBB;
	border-bottom:3px solid #666666;
	font-size:16px;
	background-color:#FFFFFF;
}
.menu .row{
	width:100%;
	max-width:1200px;
	margin:0px auto;
}
.menu a{
	display:block;
	width:100%;
	padding-top:15px;
	padding-bottom:15px;
	text-align:center;
	border-left:1px solid #999999;
	color:#000000;
background: #f7f7f7; /* Old browsers */
background: -moz-linear-gradient(top,  #f7f7f7 1%, #dbdbdb 100%); /* FF3.6-15 */
background: -webkit-linear-gradient(top,  #f7f7f7 1%,#dbdbdb 100%); /* Chrome10-25,Safari5.1-6 */
background: linear-gradient(to bottom,  #f7f7f7 1%,#dbdbdb 100%); /* W3C, IE10+, FF16+, Chrome26+, Opera12+, Safari7+ */
filter: progid:DXImageTransform.Microsoft.gradient( startColorstr='#f7f7f7', endColorstr='#dbdbdb',GradientType=0 ); /* IE6-9 */

}
.menu a:last-child{
	border-left:1px solid #999999;
}

.menu a:hover{
	color:#000000;
}
.menu_title{
	font-size:14px;
	padding:10px;
	color:#FFFF00;
	background-color:#000000;
}
.menu_name{
	font-size:17px;
	font-weight:bold;
	padding:10px;
	color:#FFFFFF;
	background-color:#000000;
}
.top_menu1{
	margin-bottom:2px;
}
.top_menu1 img{
	width:auto;
	height:100px;
}

#tmain {
	width:100%;
	max-width:1200px;
	margin:0px auto;
	background-color:#FFFFFF;
	padding:10px;
}
#tmain .top_category{
	width:98%;
	padding:7px;
	border:1px solid #000000;
	border-radius:10px;
	border-left:3px solid #000000;
	border-right:3px solid #000000;
	font-size:15px;
	font-weight:bold;
}
#tmain .top_explain{
	width:98%;
	margin-top:10px;
	margin-bottom:20px;
	border-radius:10px;
	border:2px solid #DDDDDD;
	padding:10px;
	line-height:150%;
	font-size:14px;
	text-align:left;
}
#tmain .top_explain .chapter{
	border-bottom:3px solid #FF0000;
	font-size:16px;
	color:#FF0000;
	text-align:center;
	margin-bottom:5px;
	padding:5px;
}
#tmain .top_explain tr{
	border-bottom:1px dashed #000000;
}
#tmain .top_explain td{
	padding:3px;
}
#tmain .top_explain .button{
	text-align:right;
	margin-top:5px;
}
#tmain .top_menu{
	text-align:center;
	line-height:10px;
}
#tmain .top_menu img{
	width:95%;
	margin-top:5px;
}

#tmain .top_ranking{
	border-bottom:2px dashed #000000;
	margin-top:20px;
	margin-left:20px;
	width:90%;
	padding-bottom:5px;
}

#tmain .qa{
	background-color:#FFFFFF;
	padding:10px;
	text-align:left;
}

#tmain .qa div{
	padding:5px;
}
#tmain .calendar{
	width:100%;
	margin:20px auto 20px;
}
#tmain .calendar tr{
	border-bottom:1px dashed #000000;
}
#tmain .calendar td{
	padding:3px;
	width:7%;
}
#tmain .calendar th{
	padding:3px;
}
#tmain .calendar .calendar_title_bg{
	background-color:#000000;
	color:#FFFFFF;
	font-size:18px;
	font-weight:bold;
}
#tmain .calendar .calendar_subtitle_bg{
	background-color:#CCCCCC;
	color:#000000;
}
#tmain .calendar .calendar_bg{
	background-color:#DE5065;
}

#tmain .risk_mark{
	border:1px solid #FF0000;
	background-color:#FF0000;
	padding:2px;
	padding-left:5px;
	padding-right:5px;
	color:#FFFFFF;
	font-size:12px;
	border-radius:5px;
}

#tmain .health_mark{
	border:1px solid #009900;
	background-color:#009900;
	padding:2px;
	padding-left:5px;
	padding-right:5px;
	color:#FFFFFF;
	font-size:12px;
	border-radius:5px;
}

#tmain .sub_ranking_header{
	width:100%;
	border-top-left-radius:10px;
	border-top-right-radius:10px;
	background-color:#000099;
	color:#FFFFFF;
	padding:10px;
}
#tmain .sub_ranking_body{
	width:100%;
	border-bottom-left-radius:10px;
	border-bottom-right-radius:10px;
	border:1px solid #000099;
	padding:5px;
}
#tmain .sub_ranking_body td{
	padding:5px;
	text-align:left;
}

#tmain .sub_category{
	width:98%;
	padding:7px;
	border:1px solid #000000;
	border-radius:10px;
	border-left:3px solid #000000;
	border-right:3px solid #000000;
	font-size:18px;
	font-weight:bold;
	margin:10px auto;
}


#tmain .ranking{
	width:99%;
	border:1px solid #000000;
	margin:20px auto;
	padding:10px;
}
#tmain .ranking_best{
	margin-top:20px;
}
#tmain .ranking .name{font-size:20px;font-weight:bold;margin-bottom:5px;border-bottom:1px dashed #000000;}
#tmain .ranking .comment{font-size:15px;line-height:140%;}
#tmain .ranking .joken_title{background-color:#FFE2A2;width:25%;text-align:center;}
#tmain .ranking .joken_data{background-color:#FFFFFF;text-align:center;}

#tmain .pankuzu {width:940px;margin-left:20px;margin-top:10px;margin-bottom:10px;}
#tmain .pankuzu a{text-decoration:none;color:#000000;}

#tmain .detail{
	padding:5px;
}
#tmain .detail h1{
	padding:10px;
	border-top:1px solid #B34C5A;
	border-bottom:3px solid #B34C5A;
	font-size:20px;
}
#tmain .detail .message{
	width:95%;
	padding:10px;
	font-size:14px;
	line-height:150%;
	text-align:left;
}
#tmain .detail h2{
	font-size:18px;
	font-weight:bold;
	border-bottom:1px double #000000;
	padding:5px;
	border-left:3px solid #000000;
}

#tmain .sub_title{
	border-top:1px solid #999999;
	border-bottom:3px solid #666666;
	padding:10px;
	font-size:20px;
	margin-top:10px;
	margin-bottom:10px;
}

#tmain .chapter_L{
	background-color:#00175C;
	font-size:18px;
	color:#FFFFFF;
	margin-top:20px;
	margin-bottom:10px;
	padding:10px;
}
#tmain .chapter_L span{
	font-size:12px;
}

#tmain .chapter_M{
	border-top:1px solid #9999DD;
	border-bottom:3px solid #0000DD;
	padding:10px;
	color:#006FAB;
	font-size:16px;
	margin-top:20px;
	margin-bottom:10px;
	text-align:center;
}
#tmain .chapter_M img{
	margin:5px auto;
	width:100%;
	max-width:500px;
}

#tmain .chapter_S{
	margin-left:20px;
	border-left:3px solid #0000000;
	padding-bottom:5px;
	font-size:17px;
	line-height:150%;
}

#tmain .chapter_SS{
	padding-left:40px;
	border-left:5px solid #000000;
	border-bottom:1px solid #000000;
	padding-bottom:5px;
}
#tmain .chapter_SS_comment{
	margin-left:50px;
}

#tmain .sub ul li{
	padding:10px;
	font-size:18px;
	font-weight:bold;
}

#tmain .sub ol li{
	padding:2px;
	padding-left:25px;
	margin-left:30px;
	font-size:16px;
	font-weight:normal;
}
#tmain .sub .next_button{
	margin:20px auto;
	width:95%;
	max-width:400px;
}

#tmain .training-method{
	font-size:14px;
	font-weight:bold;
	color:#0062A0;
}
#tmain .muscle_point{
	font-size:14px;
	color:#FF0000;
}
#tmain .training_point{
	font-size:14px;
}

/* ƒtƒbƒ^[ */
.footer{
	background:url(./images/footer_bg.png) repeat-x left top;
	background-color:#ff8c2e;
	margin-top:40px;
	padding-top:70px;
	width:100%;
}
.footer .footer_menu{
	width:100%;
	max-width:1200px;
	margin:0px auto;
}
.footer .footer_menu li{
	padding:2px;
	padding-left:15px;
	color:#FFFFFF;
	list-style-type:none;
	font-size:14px;
}
.footer .footer_menu a{
	color:#FFFFFF;
}
.footer .footer_bg{
	background:url(./images/footer_town.png) repeat-x left bottom;
	min-height:80px;
}
.footer .footer_info{
	width:100%;
	margin:20px auto;
	color:#000000;
	font-weight:bold;
}
.footer .footer_info a{
	color:#000000;
	display:inline-block;
	min-width:90%;
}
.footer .copyright{
	color:#FFFFFF;
	font-size:12px;
	text-align:center;
	margin-top:40px;
	padding:10px 30px 5px 30px;
	display:inline-block;
	background-color:#ff8c2e;
	border-top-left-radius:15px;
	border-top-right-radius:15px;
	border:3px solid #000000;
	border-bottom:none;
}
.footer .copyright a{
	color:#FFFFFF;
}
/* ƒtƒbƒ^[‚±‚±‚ά‚Ε */


/* MUSCLE—pCSS */
.main_comment{
	font-size:21px;
	font-weight:bold;
	text-align:center;
	padding:15px;
	background-color:#AAAAAA;
	color:#FFFFFF;
	margin-top:10px;
	margin-bottom:10px;
}

ul{
	list-style-type:none;
	text-align:left;
}
.top_menu1{
	border-radius:10px;
	border:1px solid #999999;
	padding:10px;
	margin-top:5px;
}
.top_menu2{
	border-radius:10px;
	border:2px solid #0000FF;
	padding-left:10px;
}
.top_menu3{
	border-radius:10px;
	border:2px solid #FF0000;
	padding-left:10px;
}
.top_menu1 li{
	padding-top:2px;
	padding-bottom:2px;
	font-size:15px;
}
.top_menu2 li{
	padding-top:2px;
	padding-bottom:2px;
	font-size:15px;
}
.top_menu3 li{
	padding-top:2px;
	padding-bottom:2px;
	font-size:15px;
}


@media only screen and (max-width: 468px) {
	#tmain .chapter_SS_comment{
		margin-left:5px;
	}

}